Sound Bath
Indulge in ultimate relaxation with a rejuvenating Sound Bath experience. Maria will bring her soothing sounds to the chosen location of your event, using crystal bowls to induce a state of deep relaxation. Immerse yourself in the calming sounds that will help activate your body's natural self-healing mechanisms.
To book, contact maria.mlophoto@gmail.com. Price may vary according to location and group size.
Group Meditation
Maria will lead your group through a guided meditation. Simple breathing exercises will be included at the beginning of the session. This service can be combined with Sound Bath as well to enhance your event.
To book, contact maria.mlophoto@gmail.com. Price may vary according to location and group size.
Group Yoga
Maria will lead you through a mindful Yoga practice of 60, 75, or 90 minutes. The class will be customized to individual needs and can be modified for therapeutic purposes. The sessions include breathing exercises (Pranayama), Asana (physical postures), final relaxation (Shavasana) and a short meditation for closing.
To book, contact maria.mlophoto@gmail.com. Price may vary according to location and group size.
